Compassionate, integrative psychotherapy for the seasons of life that ask more of you than you thought you could carry.

You don't have to hold all of it alone.

Life can ask us to carry so much—grief, uncertainty, relationships, motherhood, change, the needs of everyone around us. Sometimes we become so practiced at getting through it that we lose touch with ourselves along the way.

Therapy can be a place to slow down, understand what's happening beneath the surface, and reconnect with yourself.

I'm Cyndi Horwitz, a Licensed Marriage and Family Therapist. I work with adults navigating grief, anxiety, relationships, motherhood, identity, and life transitions — with a warm, integrative approach that meets you where you are.